If you have neuropathy, you are suffering with numbness, tingling, burning, and pain. The issues in either your feet or hands are getting worse to the point where now it wakes you up at night. To stopping you from performing your daily tasks. You go to your doctor and all you are told to do is take a medicine that will never get rid of neuropathy. You are then given the sentence that you will just have to deal with it. This is the standard of care we face in dealing with neuropathy.
What are you suppose to do? Live with it and wait until it gets worse. Just sit around and become disabled? Absolutely NOT!! What sense does that make. Here is an easy tip you can start at home that can start reducing inflammation and help reduce the symptoms naturally.
For a lot of our patients we implement a plant based nutritional approach. Plant based diets are tremendous in reducing inflammation which ultimately helps the body recover. When you look at food it should be used a source of fuel. If you are not giving your body the fuel it needs, it will not run! This is the case with most neuropathy patients. Their is damage to the nerves, but the environment in which that nerve exists on can dictate how compromised the situation will get. If you have neuropathy I recommend getting on a plant based diet for at least 2 weeks. You will see a huge difference in your body. For plant based diets to effective it has to be all or none. If you try to just do it here and there it will not be effective.
If you have neuropathy and want to try something that works and helps. Go plant based!! Just make sure you are doing a well balanced plan.
留言